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Life Orientation Test

Indicate the degree to which each of the items represents your feelings according to the following code.

I'm always optimistic about my future.

In uncertain times, I usually expect the best.

I always look on the bright side of things.

If something can go wrong for me, it will.

It's easy for me to relax.

I hardly ever expect things to go my way.

I enjoy my friends a lot.

It's important for me to keep busy.

I rarely count on good things happening to me.

I'm a believer in the idea that "every cloud has a silver lining."

I don't get upset too easily.

Things never work out the way I want them to.